A first-century Stoic, Epictetus argued that we will always be happy if we learn to desire that things should be exactly as they are. His Enchiridion distills his teachings to illuminate a way to a tranquil life.

The Ultimate Manual about Stoicism “The condition and characteristic of an uninstructed person is this: he never expects from himself profit (advantage) nor harm, but from externals. The condition and characteristic of a philosopher is this: he expects all advantage and all harm from himself.” - Epictetus, Enchiridion Know how to live without using your emotions, guided only by the mind. Learn how to see the mundane, how to approach situations that may or may not be in your direct control. Don’t be afraid to make mistakes and most importantly, don’t be afraid to change. This is what stoicism is all about. This Xist Classics edition has been professionally formatted for e-readers with a linked table of contents. This eBook also contains a bonus book club leadership guide and discussion questions. We hope you’ll share this book with your friends, neighbors and colleagues and can’t wait to hear what you have to say about it. Xist Publishing is a digital-first publisher. Xist Publishing creates books for the touchscreen generation and is dedicated to helping everyone develop a lifetime love of reading, no matter what form it takes

The Latin term 'enchiridion' connotes a small, essential handbook that sums up a particular matter or subject. So it was with the well-regarded enchiridion of Epictetus, who successfully tranposed the most important principles of Stoicism into this text. Important for students and enthusiasts of ancient philosophy, or for those interested in undertaking a Stoical life, this book exemplifies the tenets of an ethical and Stoic philosophy. For its unstinting commitment to such, this text remained influential and much read among Greek, Roman and later Christian scholars through the centuries following antiquity. The ethical outlook of Epictetus would notably gain favour and quotation from Marcus Aurelius, the 'philosopher king' of the Roman Empire. This paperback edition includes the respected and much-consulted translation by George Long, and is complete with the translator's annotations.

Eat your heart out, Dr. Phil. Though written some 2,000 years ago, this slim volume of stunningly simple, incalculably wise advice remains the best self-help manual ever published.

"...the ideas of this man furnished the themes for the piety and theology of more than a thousand years. No one possessed the "whole" Augustine, but all lived upon the fragments of his spirit from which each appropriated and understood what was "adapted" to his own wants." --Reinhold Seeberg

The Enchiridion, or Manual of Epictetus (enchiridion is Greek for "that which is held in the hand") is a short manual of Stoic ethical advice compiled by Arrian, a 2nd-century disciple of the Greek philosopher Epictetus. Although the content is similar to the Discourses of Epictetus, it is not a summary of the Discourses but rather a compilation of practical precepts. Eschewing metaphysics, Arrian focused his attention on Epictetus's work applying philosophy in daily life.