French Kids Eat Everything

French Kids Eat Everything

French Kids Eat Everything

French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

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Product Details :

Genre : Biography & Autobiography
Author : Karen Le Billon
Publisher : Harper Collins
Release : 2012-04-03
Total Pages : 320 Pages
ISBN : 9780062103314


French Kids Eat Everything

French Kids Eat Everything

Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more. With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).

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Product Details :

Genre : Family & Relationships
Author : Karen Le Billon
Publisher : Hachette UK
Release : 2012-05-03
Total Pages : 336 Pages
ISBN : 9781405517706


French Kids Eat Everything And Yours Can Too

French Kids Eat Everything And Yours Can Too

A must-read for teachers and parents.—Marion Nestle, author of What to Eat Moving her young family to her husband’s hometown in northern France, Canadian Karen Le Billon is prepared for some cultural adjustment, but she doesn’t expect a family food revolution. The fancy foods and snack-free culture she finds there are hard for her picky-eater daughters to handle. And equally hard for their mother, who is lectured-for slipping her fussing toddler a snack—a recipe for obesity!—and forbidden from sending a brown-bag lunch in lieu of the elaborate fourcourse-school lunches intended to teach children to love their veggies. The family initially rebels, but Le Billon begins to see the wisdom in-a simple set of unwritten food rules that govern how the French foster healthy eating habits and good manners in babies and children. She observes-that French kids willingly eat everything—from fruit salad to foie gras, potato chips to snails, spinach to stinky blue cheese—and that this practice is considered normal by everyone, including the kids! Moreover, since diets are almost unheard of for French children, Le Billon discovers yet another version of the famous French paradox: while French kids love to eat, they are rarely overweight. And, intriguingly, although French parents spend just a few more minutes per day cooking than we do, their homemade meals are healthy and tasty, appealing to both adults and kids. Combining personal anecdotes with practical tips and delicious, easy recipes (like Five-Minute Fish en Papillote, Baby’s Vichyssoise, Crêpes, Zesty Orange Salad, and Mousse Au Chocolat, French Kids Eat Everything is a humorous, provocative look at the way we feed our kids.

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Product Details :

Genre : Children
Author : Karen Le Billon
Publisher :
Release : 2013-05-06
Total Pages : 320 Pages
ISBN : 1443408387


Getting To Yum

Getting To Yum

Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? Getting to YUM is a practical and engaging guide for parents eager to get past their children’s food resistance—or to avoid it altogether. It introduces 7 Secrets of Raising Eager Eaters. (Secret 1: Teach your child to eat, just like you teach them to read! Secret 6: “Teach me to do it myself.” Kid participation is every parent’s secret weapon.) Karen Le Billon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, Getting to YUM is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children—from babies to toddlers to teens—into good eaters for life.

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Product Details :

Genre : Family & Relationships
Author : Karen Le Billon
Publisher : Harper Collins
Release : 2014-05-06
Total Pages : 336 Pages
ISBN : 9781443419772


French Children Don T Throw Food

French Children Don T Throw Food

The book everyone is talking about: how the French manage to raise well-behaved children, and have a life! Who hasn't noticed how well-behaved French children are, compared to our own? How come French babies sleep through the night? Why do French children happily eat what is put in front of them? How can French mothers chat to their friends while their children play quietly? Why are French mothers more likely to be seen in skinny jeans than tracksuit bottoms?

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Product Details :

Genre : Child rearing
Author : Pamela Druckerman
Publisher : Random House
Release : 2013
Total Pages : 372 Pages
ISBN : 9780552779173


100 Days Of Real Food

100 Days Of Real Food

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

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Product Details :

Genre : Cooking
Author : Lisa Leake
Publisher : Harper Collins
Release : 2014-08-26
Total Pages : 368 Pages
ISBN : 9780062324092


My Two Year Old Eats Octopus

My Two Year Old Eats Octopus

Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids’ nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer on good table manners, this study demonstrates that children need to be taught how to eat well just as they are taught to walk. With detailed guidance from nutritionists, physicians, scientists, and chefs, this handbook details how to find the right foods, how to overcome recurring problems, and emphasize the healthiest elements. Dealing with the picky eater and the real worries about obesity and good nutrition, this survey posits that youngsters eat the way they do because of how the parents themselves eat—and shows how to combat any and all bad habits. Offering plenty of information on how to go about serious change and where to find the best resources, this reference is guaranteed to broaden the horizon of any child’s menu.

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Product Details :

Genre : Family & Relationships
Author : Nancy Tringali Piho
Publisher : Bull Publishing Company
Release : 2009-11-01
Total Pages : 337 Pages
ISBN : 9781933503172


B B Gourmet

B B Gourmet

Move over mushy carrots and peas: The French teach their children to appreciate new flavors, ingredients, and textures from the first spoonful. No one knows this better than Jenny Carenco, mother of two and founder of leading French baby food brand Les Menus Bébé. In Bébé Gourmet, Jenny shares her popular recipes from Carrot and Cumin Purée to Baby Beef Bourguignon, along with cooking tips and organizational tricks to help you awaken your baby’s taste buds and encourage healthy eating habits. Recipes for lunches, dinners, and snacks are organized by the major stages of development: 4 months, 6 months, 9 months, 12 months and up. Bébé Gourmet features: • Dishes inspired by culinary traditions from France and other international cuisines • Nutritional guidance at each stage from Dr. Jean Lalau Keraly, Pediatric Nutritionist and Endocrinologist • Quick and easy recipes that take under 30 minutes to prepare (many under 15!) • “Yummy Tips” on adapting recipes for the whole family. By preparing satisfying, homemade meals, gradually introducing natural ingredients and seasonings, and passing on the pleasures of eating, you’ll be taking the first steps in raising an adventurous eater for life!

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Product Details :

Genre : Cooking
Author : Jenny Carenco
Publisher : Hachette UK
Release : 2013-05-02
Total Pages : 192 Pages
ISBN : 9781615191697


Design Mom

Design Mom

New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

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Product Details :

Genre : House & Home
Author : Gabrielle Stanley Blair
Publisher : Artisan
Release : 2015-04-07
Total Pages : 272 Pages
ISBN : 9781579656553


Daily Bread

Daily Bread

From Los Angeles to Sao Paulo, Dakar to Hamburg, Dubai to Mumbai we come to understand that regardless of how small and interconnected the world seems to become each year, we still discover diverse pockets of traditional cultures on each continent, eating largely the same way they have been for hundreds of years. It is this rich tapestry that Segal captures with care and appreciation, showcasing the page-after-page charm of Daily Bread. Contrasted with the packaged and processed foods consumed primarily in developed nations, questions about health and sustainability are raised and the book serves as a catalyst for consideration of our status quo. There's an old adage, "the hand that stirs the pot rules the world." Big Food is stirring the pot for children all over the world. Nonetheless, there are regions and communities where slow food will never be displaced by junk food, where home cooked meals are the bedrock of family and culture, and where love and pride are sensed in the aromas of stews and curries. Sample captions- In an aluminum shack on a construction site on the outskirts of Mumbai, 10-year-old Anchal Sahni sits down to dinner with her family. Her father makes less than $5 a day, but it's enough for her mother to buy okra, eggplant and the other ingredients she uses to prepare her homemade curry. She makes roti from scratch, too, rolling it out and kneading it on the floor of their hut. Anchal's mom keeps alive a generations' old food culture, using simple recipes handed down through the generations--and because of this tradition, her daughter has a healthier diet than many middle-class kids in India who can afford to buy fast food, a status symbol in cities like Mumbai. In Catania, Sicily, Amelia Govia is surrounded by vibrantly colorful foods- green broccoli, purple beets, orange melon, yellow squash, plump red strawberries. In the Mediterranean, people spend a larger portion of their income on fresh produce rather than filling their freezers with processed, packaged foods. In fact, outside of a single pizza box, you don't see any packaging in Amelia's meals; everything is homemade, which is not only pleasing to the eye, but easy on the environment; the more we prepare our own meals from whole foods, the less waste we generate.

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Product Details :

Genre :
Author : Gregg Segal
Publisher : powerHouse Books
Release : 2019-04-16
Total Pages : 120 Pages
ISBN : 1576879119