How To Survive A Pandemic

How To Survive A Pandemic

How To Survive A Pandemic

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Download now

Product Details :

Genre : Medical
Author : Michael Greger MD
Publisher : Pan Macmillan
Release : 2020-05-26
Total Pages : Pages
ISBN : 9781529054903


How To Survive A Pandemic

How To Survive A Pandemic

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified—emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what—if anything—can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels. As the world grapples with the devastating impact of the novel coronavirus 2019, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future.

Download now

Product Details :

Genre : Medical
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
Release : 2020-05-26
Total Pages : 1000 Pages
ISBN : 9781250791429


How Not To Die

How Not To Die

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Download now

Product Details :

Genre : Health & Fitness
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
Release : 2015-12-08
Total Pages : 352 Pages
ISBN : 9781250066121


How To Survive A Pandemic

How To Survive A Pandemic

Due to the pandemic, mass events are being canceled in most countries of the world. Closed galleries, exhibition halls, circuses and theaters, canceled festivals. Now it is very important not to give in to anxiety and panic. Your psychological state directly affects the body's ability to fight the virus. Virus, pandemic, observation, quarantine, self-isolation, death - such a set of words from American thrillers about disasters. If you have ever watched such a movie, remember the feeling of tension in your own body that appeared from the development of the plot on the screen. And then all of a sudden, this is not a plot from the film, but rather the reality of every inhabitant in this world. And the feelings that we experience already concern this very reality. It is obvious that each of us feels fear, anxiety and panic. Some defend themselves with denial - they do not recognize quarantine and defiantly violate the rules of conduct. Everything that happens is a completely natural reaction to the stress that we all experience and will continue to experience. However there are ways to survive this pandemic and live happily despite the turbulent events. Get this book to learn more.

Download now

Product Details :

Genre :
Author : Dylan Baenen
Publisher :
Release : 2020-07-02
Total Pages : 38 Pages
ISBN : 9798663201032


Bird Flu

Bird Flu

The author explores the underlying conditions that would create a bird flu pandemic, examines the ways in which the public can protect themselves and their families, and describes what can be done to reduce the likelihood of spreading this disease.

Download now

Product Details :

Genre : Health & Fitness
Author : Michael Greger
Publisher : Lantern Books
Release : 2006
Total Pages : 465 Pages
ISBN : 9781590560983


How To Survive A Pandemic

How To Survive A Pandemic

Download now

Product Details :

Genre :
Author : Rachel Toalson
Publisher :
Release : 2021-08-20
Total Pages : Pages
ISBN : 1946193658


How To Survive

How To Survive

'Anyone who reads this will be delighted by the great common sense of Hudson’s observations and insights. A splendid book...chock-full of goodness and I can’t think of anyone I know who wouldn’t benefit from reading it. Marcus Berkmann, Daily Mail 'A brilliant, brilliant book.' Chris Evans What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the importance of thinking the worst? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with 20 years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea. 'When it comes to survival and getting out of trouble, listen to this man. John is the real deal.' - Levison Wood

Download now

Product Details :

Genre : Sports & Recreation
Author : John Hudson
Publisher : Pan Macmillan
Release : 2019-06-27
Total Pages : Pages
ISBN : 9781509833597


How To Survive A Global Pandemic

How To Survive A Global Pandemic

THE PERFECT GUIDE TO HELP YOU STAY ALIVE DURING A GLOBAL PANDEMIC It's no longer news that the novel virus which causes the disease that affects the respiratory system has changed the whole world and it's getting scarier as the day goes by. Of course, it's getting scarier as the day goes by and it seems it's coming closer and closer to you when you see the ambulance carrying patients affected by the deadly disease in your city.A deadly disease, very novel and never before seen, which started from a city called Wuhan in China has crunched the whole world. Even mighty nations like the United States of America and Italy are in total lockdown: no foreign flights, no football, no school activities, no religious activities ... the list is endless. Who would have believed this is how 2020 would be? Pandemics are usually brutal and world economy has been crashed by this deadly virus but the most important thing is to stay alive and survive the end of the pandemic. And that's where this book guides you on how to stay alive during this current pandemic. So, you can stay save as well as your loved ones. You don't need to break the bank to survive a global pandemic and the strategies laid out in this book will ensure you stay safe and live to tell the story once it's all over. So scroll up and click on the BUY button right away.

Download now

Product Details :

Genre :
Author : Katherine Simpson
Publisher :
Release : 2020-05-19
Total Pages : 66 Pages
ISBN : 9798646984105


How To Survive A Plague

How To Survive A Plague

"A history of AIDS activism in New York in the early years of the plague" ...

Download now

Product Details :

Genre : Health & Fitness
Author : David France
Publisher : Vintage
Release : 2017-10-03
Total Pages : 624 Pages
ISBN : 9780307745439


How To Survive A Pandemic

How To Survive A Pandemic

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens—both pre-existing ones and those newly identified—emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what—if anything—can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels. As the world grapples with the devastating impact of the novel coronavirus 2019, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future.

Download now

Product Details :

Genre : Medical
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
Release : 2020-08-18
Total Pages : 592 Pages
ISBN : 1250793238