If You Feel Too Much
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The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.
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Product Details :
Genre |
: Self-Help |
Author |
: Jamie Tworkowski |
Publisher |
: Penguin |
Release |
: 2015-05-26 |
Total Pages |
: 208 Pages |
ISBN |
: 9780698409354 |
A life coach and intuitive counselor presents a weight loss program for sensitive people, demonstrating how to manage empathy overload and deal with challenging situations that trigger disordered eating.
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Product Details :
Genre |
: Health & Fitness |
Author |
: Colette Baron-Reid |
Publisher |
: Harmony |
Release |
: 2013 |
Total Pages |
: 301 Pages |
ISBN |
: 9780307986139 |
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
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Product Details :
Genre |
: Juvenile Nonfiction |
Author |
: Dawn Huebner, Ph.D. |
Publisher |
: |
Release |
: 2009-02-13 |
Total Pages |
: 80 Pages |
ISBN |
: 1439599947 |
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Product Details :
Genre |
: |
Author |
: Alicia McBride |
Publisher |
: |
Release |
: 2020-06-15 |
Total Pages |
: Pages |
ISBN |
: 1951131045 |
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Product Details :
Genre |
: Juvenile Nonfiction |
Author |
: Claire A. B. Freeland |
Publisher |
: Magination Press |
Release |
: 2016-10-01 |
Total Pages |
: 80 Pages |
ISBN |
: 1433822768 |
An international literary event: Ten new stories from a beloved and award-winning author. This stunning collection of new stories demonstrates once again why Alice Munro is celebrated as a pre-eminent master of the short story. While some of the stories are traditional, set in “Alice Munro Country” in Ontario or in B.C., dealing with ordinary women’s lives, others have a new, sharper edge. They involve child murders, strange sex, and a terrifying home invasion. By way of astonishing variety, the title story, set in Victorian Europe, follows the last journey from France to Sweden of a famous Russian mathematician. This daring, superb collection proves that Alice Munro will always surprise you.
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Product Details :
Genre |
: Fiction |
Author |
: Alice Munro |
Publisher |
: Douglas Gibson Books |
Release |
: 2009-08-25 |
Total Pages |
: 320 Pages |
ISBN |
: 9781551993058 |
Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.
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Product Details :
Genre |
: Family & Relationships |
Author |
: Robin Norwood |
Publisher |
: Simon and Schuster |
Release |
: 2008-04-08 |
Total Pages |
: 334 Pages |
ISBN |
: 9781416550211 |
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
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Product Details :
Genre |
: Self-Help |
Author |
: Elaine N. Aron |
Publisher |
: Kensington Publishing Corp. |
Release |
: 2013-12-01 |
Total Pages |
: 288 Pages |
ISBN |
: 9780806536705 |
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
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Product Details :
Genre |
: Self-Help |
Author |
: Andrea Owen |
Publisher |
: Seal Press |
Release |
: 2018-01-02 |
Total Pages |
: 224 Pages |
ISBN |
: 9781580056809 |
Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!
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Product Details :
Genre |
: Self-Help |
Author |
: Peter Walsh |
Publisher |
: Simon and Schuster |
Release |
: 2009-08-01 |
Total Pages |
: 240 Pages |
ISBN |
: 9780731815241 |