It Was Me All Along

It Was Me All Along

It Was Me All Along

On her twentieth birthday, Andie Mitchell stepped onto the scale and discovered that she weighed nearly 300 pounds. At 5'9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months. It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.

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Product Details :

Genre : Lifestyles
Author : Andie Mitchell
Publisher : Clarkson Potter
Release : 2015
Total Pages : 235 Pages
ISBN : 9780770433253


It Was Me All Along

It Was Me All Along

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

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Product Details :

Genre : Biography & Autobiography
Author : Andie Mitchell
Publisher : Clarkson Potter
Release : 2015-01-06
Total Pages : 256 Pages
ISBN : 9780770433260


It Was Me All Along

It Was Me All Along

The young food blogger behind CanYouStayForDinner.com shares her inspirational weight-loss story, describing how in just over a year she lost more than half her size and established a healthier self-image and relationship with food.

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Product Details :

Genre : Biography & Autobiography
Author : Andie Mitchell
Publisher : Clarkson Potter
Release : 2015
Total Pages : 232 Pages
ISBN : 9780770433246


Half Assed

Half Assed

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

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Product Details :

Genre : Biography & Autobiography
Author : Jennette Fulda
Publisher : Seal Press
Release : 2008-04-29
Total Pages : 300 Pages
ISBN : 9781580052788


Eating In The Middle

Eating In The Middle

In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

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Product Details :

Genre : Cooking
Author : Andie Mitchell
Publisher : Clarkson Potter
Release : 2016-03-29
Total Pages : 240 Pages
ISBN : 9780770433284


Far From Home

Far From Home

British mother Rosie Ayliffe thought her 21-year-old daughter, Mia, would be safe travelling around Australia on a gap year. But Mia wanted to extend her visa and in order to do that needed to find 88 days of work on a farm - a requirement that would lead to catastrophic events. Four short days after Mia moved to a hostel in Queensland to take a job on a sugarcane farm, she was brutally murdered. Faced with every parent's worst nightmare, Rosie travelled to Australia to retrieve Mia's body. From the moment she landed, however, she started to hear stories about the terrible treatment of young workers like Mia - stories of exploitation, sexual harassment, rape. Mia was Rosie's only child and she brought her up as a single parent. Her death was traumatic and life-changing. In Rosie's memoir, she describes movingly how she has found the strength to come to terms with devastating loss, drawing on inspiration from her daughter's short life. She also explains how she has become the driving force behind an international campaign to press for change to the 88 days system. Part exposé of the dangers facing backpackers in Australia, part call to arms, ultimately Far from Home is an inspiring and heartfelt story of a mother's love for her daughter and her fight to protect others from suffering a similar tragedy.

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Product Details :

Genre : Agricultural laborers
Author : Rosie Ayliffe
Publisher : Random House Australia
Release : 2021-03-30
Total Pages : 272 Pages
ISBN : 9780143796398


The Amazing Adventures Of Dietgirl

The Amazing Adventures Of Dietgirl

In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half stone later, the gloriously gorgeous Shauna is literally half the woman she used to be. In turn hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl follows the twists and turns of Shauna's lard-busting adventure as she curbs the calories and learns to love the gym. There are travel tales from Red Square to Reykjavik, plus romance and intrigue as she meets the man of her dreams during a pub quiz in Glasgow. As her UK visa rapidly runs out, will she be deported back to Australia or will love triumph? Entertaining and action-packed, this is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a weight-loss superhero to inspire us all.

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Product Details :

Genre : Biography & Autobiography
Author : Shauna Reid
Publisher : Random House
Release : 2008-09-04
Total Pages : 400 Pages
ISBN : 9781407033341


I Thought It Was Just Me But It Isn T

I Thought It Was Just Me But It Isn T

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.

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Product Details :

Genre : Psychology
Author : Brené Brown
Publisher : Avery
Release : 2008
Total Pages : 303 Pages
ISBN : 9781592403356


The Glass Castle

The Glass Castle

Journalist Walls grew up with parents whose ideals and stubborn nonconformity were their curse and their salvation. Rex and Rose Mary and their four children lived like nomads, moving among Southwest desert towns, camping in the mountains. Rex was a charismatic, brilliant man who, when sober, captured his children's imagination, teaching them how to embrace life fearlessly. Rose Mary painted and wrote and couldn't stand the responsibility of providing for her family. When the money ran out, the Walls retreated to the dismal West Virginia mining town Rex had tried to escape. As the dysfunction escalated, the children had to fend for themselves, supporting one another as they found the resources and will to leave home. Yet Walls describes her parents with deep affection in this tale of unconditional love in a family that, despite its profound flaws, gave her the fiery determination to carve out a successful life. -- From publisher description.

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Product Details :

Genre : Biography & Autobiography
Author : Jeannette Walls
Publisher : Simon and Schuster
Release : 2006-01-02
Total Pages : 368 Pages
ISBN : 9781416544661


It Was You All Along

It Was You All Along

Balanced spiritual and practical information for creating your desired reality. The idea we create our reality is not new, but most of us have trouble understanding how to apply it in our daily lives. It was You All Along helps you understand how to apply this knowledge in every area of your life. "Gary Spinell provides a unique step-by-step guide to self-realization by creating the positive energy that will lead to outward success and internal peace and happiness. His personal progression to self-confidence and inner growth serves as an inspirational template for readers searching for a path to a productive and prosperous life." -- Carol Murray-Negron, NYU adjunct professor, corporate consultant Learn why some people continually achieve success when others can't. Discover the key myth and misconception causing most people to lack success. Learn why hard working people often miss the key ingredients required to create their ideal reality. Discover how the energy generated by your actions, thoughts and beliefs creates your entire reality. Learn how to use the Universal laws to create the reality you desire. Learn how and why nothing happens to you! Discover the power to find the right relationship, success in your career, and abundance.

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Product Details :

Genre : Religion
Author : Gary Spinell
Publisher :
Release : 2008-05
Total Pages : 276 Pages
ISBN : 1432720023