Author : Kimberly Snyder, C.N.
Genre : Cooking
Publisher : Harmony
ISBN : 9780525573722
Type book : PDF, Epub, Kindle and Mobi
File Download : 272 page
GET THIS BOOK

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Author : Kimberly Snyder
Genre :
Publisher :
ISBN : 197480612X
Type book : PDF, Epub, Kindle and Mobi
File Download : page
GET THIS BOOK

Author : Beth Kempton
Genre : Self-Help
Publisher : Hachette UK
ISBN : 9780349420998
Type book : PDF, Epub, Kindle and Mobi
File Download : 256 page
GET THIS BOOK

'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism. Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters. From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life. This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

Author : Stacey Solomon
Genre : Biography & Autobiography
Publisher : HarperCollins
ISBN : 9780008322908
Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page
GET THIS BOOK

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.

Author : Food Grubs
Genre :
Publisher : Independently Published
ISBN : 9798746528483
Type book : PDF, Epub, Kindle and Mobi
File Download : 162 page
GET THIS BOOK

The Flexible Pescatarian & Meatless Cookbook is packed with tasty recipes for good health such as: SHRIMP TACOS, SHRIMP ZUCCHINI BOATS, CREAMY MOZZARELLA SCALLOP PASTA, THAI COCONUT FISH CURRY WITH KABOCHA SQUASH, SEAFOOD STUFFED POTATOES perfectly portioned for every meal BENEFITS OF PESCATARIAN DIET Health benefits Omega-3 is highly nutritious and found in seafood which have also been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair. Weight watcher Pescatarian diets have been shown to reduce the risk of obesity and helped individuals gain less weight compared to meat lovers. Find and maintain a healthy lifestyle with ..... which is rich in nutrients, lots of fresh & tasty recipes. Looking for a healthy, balanced approach to achieving and sustaining your ideal weight, you can never go wrong with this. There is more to eating and this is a fun way to be vegan with, informed, tasty Seafood Recipes known for their rich & healthy dose of vitamins and balanced minerals. You get to enjoy WHAT DO AND DON'T PESCATARIANS EAT? BENEFITS OF ADDING FISH TO A VEGETARIAN DIET DRAWBACK OF THE DIET BOTTOM LINE OF THE DIET TASTY RECIPES WITH SEAFOOD This is your go to diet for a sustainable and satisfying lifestyle with perfect mix of pescatarian and plant-based recipes with dishes for everyone both vegetarian and seafood recipe lovers. Whether you're an occasional vegetarian, regular pescatarian or Flexitarian you'll find the book is filled with delicious and practical recipes for your lifestyle. For health, eco and sustainability reasons there has never been a better time to join the growing flexitarianism movement and expand your culinary skills.

Author : Jessica Rowe
Genre : Biography & Autobiography
Publisher : Allen & Unwin
ISBN : 9781760870959
Type book : PDF, Epub, Kindle and Mobi
File Download : 256 page
GET THIS BOOK

'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris 'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required. 'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand 'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale

Author : Lisa Kogan
Genre : Biography & Autobiography
Publisher : Harper Collins
ISBN : 9780061978500
Type book : PDF, Epub, Kindle and Mobi
File Download : 214 page
GET THIS BOOK

“[Kogan’s] wry observations of everyday life will hearten you on your worst days, validate you on your best, and make you laugh any day at all.” — Martha Beck, author of Expecting Adam and Finding Your Own North Star “Someone Will Be with You Shortly is a delectable blend of wit, whimsy, pith, and poignancy. If David Sedaris were a girl... this is the book he’d write.” — Evan Handler, author of It's Only Temporary Someone Will Be with You Shortly is a collection of the hilarious and poignant essays from beloved O Magazine columnist Lisa Kogan. Writing in the vein of Nora Ephron, Kogan has been called "the Erma Bombeck of our generation" (Kelly Corrigan, author of The Middle Place and Lift). In Someone Will Be with You Shortly, she brings her trademark humor to such real-life quandaries as single motherhood, aging, and sex.

Author : Marta Tarallo
Genre : Crafts & Hobbies
Publisher : Hardie Grant Publishing
ISBN : 9781787136694
Type book : PDF, Epub, Kindle and Mobi
File Download : 144 page
GET THIS BOOK

Sustainability is creeping into all aspects of our lives. The beauty industry is one of the biggest polluters, littering our oceans with used plastic bottles and containers. In response to this there is growing movement of people looking for cleaner and greener way to beautify. Learn how to simplify your beauty regime with Botanical Soaps as this book shows you how to create your own beauty products using all natural ingredients. Demystify your skin type and discover how to combat bathroom plastic, minimise your routine by making your own soaps, shampoo bars and other beauty products including, lip butters, cleansers, bath salts and natural deodorants. Botanical Soaps is a beautiful and inspiring lifestyle guide that will encourage you to green up your beauty regime with all natural, organic projects that are kinder to both the planet and your skin.

Author : Me Ra Koh
Genre : Photography
Publisher : Amphoto Books
ISBN : 9780823086214
Type book : PDF, Epub, Kindle and Mobi
File Download : 160 page
GET THIS BOOK

From leading photography expert Me Ra Koh, "The Photo Mom," comes the book for parents with little to no photography experience who want to capture better portraits and photos of their families using any camera. What parent doesn’t want to capture the perfectly imperfect joy of family life through photos? From holidays and vacations to portraits and shared moments, celebrated photographer (and mom) Me Ra Koh not only helps moms and dads take better photos, but inspires them to discover photography as a way to connect with, cherish, and celebrate their family. With forty beautiful “photo recipes” anyone can follow—with any camera—preserving your family’s story has never been easier!

Author :
Genre : New Thought
Publisher :
ISBN : STANFORD:36105027569164
Type book : PDF, Epub, Kindle and Mobi
File Download : 558 page
GET THIS BOOK