Author : Marie Kondo
Genre : House & Home
Publisher : Random House
ISBN : 9781473529144
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo’s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras. The secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change. Marie Kondo’s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo’s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.

Author : Everest Media,
Genre : Self-Help
Publisher : Everest Media LLC
ISBN : 9781669396444
Type book : PDF, Epub, Kindle and Mobi
File Download : 21 page
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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The focus of tidying is on objects, while the focus of cleaning is on dirt. Tidying means moving objects and putting them away, while cleaning means wiping and sweeping away dirt. The responsibility for mess and clutter lies 100 percent with the individual. #2 The key to my approach is to keep only those things that spark joy and to discard the rest. Does it spark joy when you touch it. While some people find this criterion easy to grasp, many wonder what it actually means. #3 To find out what brings you joy, compare it with a bunch of other items. The closer your clothing is to your heart, the easier it is to choose. Start with your tops. #4 Tidying up is more than just deciding what to keep and what to discard. It’s a priceless opportunity to learn, and it allows you to reassess and fine-tune your relationship with your possessions.

Author : Elite Summaries
Genre : Body, Mind & Spirit
Publisher : Elite Summaries
ISBN :
Type book : PDF, Epub, Kindle and Mobi
File Download : page
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Your favorite book now comes to life; Marie Kondo’s Spark Joy is now illustrated to give you visuals of step-by-step de-cluttering and arranging your everyday necessities. This book teaches you the hierarchy of organizing things from their importance and uses. This includes the proper way your home, office materials, and your personal things to be stored and the best way to keep it organized as well as keeping it within reach. This book comes with graphics on how to fold your socks to keeping your electrical cords, kitchen utensils, and other stuff at bay to decrease accidents. It also covers the things that go together in one place giving you less time for looking. A tidy home sparks of joy, which is proven, and has inspired this book’s author. p.p1 {margin: 0.0px 0.0px 10.0px 0.0px; font: 11.0px 'Trebuchet MS'; color: #000000; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} Personal de-cluttering will give you a sense of contentment that will lead to more available free time on your hands to be used on more important endeavors. The book Spark Joy will lessen the burden of having a messy house, all of this by reading this step-by-step tutorial accompanied by illustrations. If you do not know how to fold, what to wash first, where to store your gadgets, and what to keep and dispose, this is the book on the market that will help you. You will never run out of time looking for things and tidying up your place when you know how. This book will make you save time and energy, just follow the steps. Having too much of your things on one place and too little on the other will not work, things should be kept to where they are needed, by their importance, and be stored properly. If you are new to having your own place, or simply want to minimize some clutters in your home and would like to keep it that way, this book will teach you how. And you will never be called untidy again.

Author : Marie Kondo
Genre : House & Home
Publisher : Ten Speed Press
ISBN : 9781607749738
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle. Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way you need it to. Spark Joy features step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. Kondo also answers frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, digital photos, and even building your own personal “power spot” in your home, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.

Author : Marie Kondo
Genre : Self-Help
Publisher : Hachette UK
ISBN : 9780316423342
Type book : PDF, Epub, Kindle and Mobi
File Download : 256 page
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Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.

Author : Sophie Cliff
Genre : Self-Help
Publisher : Blue Star Press
ISBN : 9781950968770
Type book : PDF, Epub, Kindle and Mobi
File Download : 186 page
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Protect yourself from burnout and find the balance you've been craving in this self care book for women. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. Choose Joy's research, insights, and exercises will help you: • Reduce stress and change how you react to it (because busy schedules will never go away) • Uncover what really matters to you, not what your family or society tells you should matter • Identify your core values and develop a new approach to achieving your goals • Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down. “Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love

Author : Fumio Sasaki
Genre : Self-Help
Publisher : Penguin UK
ISBN : 9780141986395
Type book : PDF, Epub, Kindle and Mobi
File Download : 256 page
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'Meet the new king of decluttering' - The Times 'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade 'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things' Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it. In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.

Author : Fumio Sasaki
Genre : House & Home
Publisher : W. W. Norton & Company
ISBN : 9780393609042
Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page
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The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Author : Dr. Adam Schilling
Genre : Self-Help
Publisher : Balboa Press
ISBN : 9798765239988
Type book : PDF, Epub, Kindle and Mobi
File Download : 322 page
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While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we’ve done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are because of all the people we have hurt, including ourselves. The good news is that we have the power to decide who we are and what will become of our lives—not in spite of what we’ve been through, but because of what we’ve been through. We get to choose how to value all parts of our stories. As a teacher and guide, Dr. Adam Schilling relies on his professional experience as a coach of positive psychology, relationships, and addiction treatment to invite those battling addiction to use their experiences as a doorway to understanding the inherent goodness that lives within. As he presents various approaches to interacting with aspects of the mind and body, Dr. Schilling offers information and tools, specifically related to the voices in one’s own head, to cultivate a sense of awareness, acceptance, and even appreciation for the powerful process of uncovering what can be as opposed to recovering what was. By learning these skills, identifying negative factors driving addictive behaviors, and thinking and feeling through intentional lenses, new positive personal story lines can be developed and optimistic futures can be brightly forged. Through sharing practical wisdom, real-life stories, and positive perspectives, Be Your Advocate is an invitation to this well-lit path.

Author : Sam Frost
Genre : Self-Help
Publisher : Hachette UK
ISBN : 9780733647529
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
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I don't claim to know all the answers; most of the time I'm still figuring it out myself. But what I can do is share an insight into the challenges I've faced from depression, anxiety, social media, toxic relationships, body image issues, and grief. I can offer you tips that have helped me find the light when darkness is all that I could see. When Sam Frost first came to the nation's attention after winning the second season of The Bachelor, it was as though her life was a fairytale. Then a down-to-earth 25-year-old who wore her heart on her sleeve, she captivated Australians far and wide. When that chapter of her life ended, it left Sam heartbroken and facing a public battle with depression and anxiety - but the support she received from people who reached out to detail their own struggles encouraged her to take back control of her story. Since then Sam has kept her connection with the public by being her authentic self - often raw and vulnerable, never hiding behind an illusion of perfection - and always trying to be the best person she can be. She pushed herself to take on a high-profile radio gig and then became an actor. In 2020, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an online community focusing on mental health, where everyone is included and imperfection is celebrated. In Believe, Sam shares her own experiences navigating dark mental health periods and, alongside Kristine's own insights, offers warm, gentle inspiration and tips to help you come through to the other side of your own. Believe is a personal story, a battle cry and a reassurance for the many of Sam's fans who have struggled as she has. Life isn't perfect, but we can try each day to make it beautiful, and Sam, Kristine and Believe will be your companions through it all. I've had my fair share of battles, and I still believe in the good in the world. I still have faith. I believe that I'm on a journey of self-discovery, of growth and evolution, and I want you to come on the journey with me. Hopefully my story will help you believe in all the beauty life has to offer.