The Art Of Happiness 10th Anniversary Edition

The Art Of Happiness 10th Anniversary Edition

The Art Of Happiness 10th Anniversary Edition

A beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Considerd by many to the classic book by the Dalai Lama, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

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Product Details :

Genre : Self-Help
Author : Dalai Lama
Publisher : Penguin
Release : 2009-10-01
Total Pages : 352 Pages
ISBN : 9781101135167


The Art Of Happiness

The Art Of Happiness

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

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Product Details :

Genre : Buddhism
Author : Dalai Lama XIV
Publisher :
Release : 2009
Total Pages : 320 Pages
ISBN : 073362488X


The Art Of Happiness

The Art Of Happiness

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

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Product Details :

Genre : Religion
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Hodder & Stoughton
Release : 1999
Total Pages : 269 Pages
ISBN : 0340750154


The Art Of Happiness

The Art Of Happiness

Draws on Buddhist tradition and teaching to demonstrate how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace

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Product Details :

Genre : Religion
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Wheeler Publishing, Incorporated
Release : 1999-09-01
Total Pages : 358 Pages
ISBN : 156895767X


An Introduction To Buddhism

An Introduction To Buddhism

The "Core Teachings of the Dalai Lama" series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice. There is no one more suited to introduce beginners—and remind seasoned practitioners— of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

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Product Details :

Genre : Religion
Author : The Dalai Lama
Publisher : Shambhala Publications
Release : 2018-07-17
Total Pages : 144 Pages
ISBN : 9780834841567


Real Happiness 10th Anniversary Edition

Real Happiness 10th Anniversary Edition

The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.

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Product Details :

Genre : Body, Mind & Spirit
Author : Sharon Salzberg
Publisher : Workman Publishing Company
Release : 2019-12-24
Total Pages : 241 Pages
ISBN : 9781523510962


California Sabers

California Sabers

"California Sabers is the story of the California Hundred and Battalion, the only organized group of Californians to fight in the East during the Civil War. The 500 select men volunteered their enlistment bounty to pay their passage across Panama and on to Massachusetts, where they became the cadre of the 2nd Massachusetts Cavalry"-- Book jacket, front flap.

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Product Details :

Genre : History
Author : James McLean
Publisher : Indiana University Press
Release : 2000
Total Pages : 372 Pages
ISBN : 0253337860


The Little Book Of Buddhism

The Little Book Of Buddhism

Discover Buddhism with the world's most revered spiritual leader This jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama. This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

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Product Details :

Genre : Philosophy
Author : Dalai Lama
Publisher : Random House
Release : 2010-12-23
Total Pages : 144 Pages
ISBN : 9781446406649


How To See Yourself As You Really Are

How To See Yourself As You Really Are

Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.

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Product Details :

Genre : Body, Mind & Spirit
Author : Dalai Lama
Publisher : Simon and Schuster
Release : 2007-11-06
Total Pages : 294 Pages
ISBN : 9780743290463


Lovingkindness

Lovingkindness

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

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Product Details :

Genre : Religion
Author : Sharon Salzberg
Publisher : Shambhala Publications
Release : 2020-02-04
Total Pages : 192 Pages
ISBN : 9780834842731