The Art Of Happiness 10th Anniversary Edition

The Art Of Happiness

The Art Of Happiness

An updated edition of a best-selling classic by the Nobel Peace Prize-winning Tibetan spiritual leader shares counsel on how to dedicate one's life to the pursuit of happiness while drawing on Buddhist principles in order to overcome obstacles and find inner peace.

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Product Details :

Genre : Religion
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher : Riverhead Books (Hardcover)
Release : 2009
Total Pages : 320 Pages
ISBN : 1594488894


The Art Of Happiness 10th Anniversary Edition

The Art Of Happiness 10th Anniversary Edition

An updated edition of a beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

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Product Details :

Genre : Self-Help
Author : Dalai Lama
Publisher : Penguin
Release : 2009-10-01
Total Pages : 352 Pages
ISBN : 9781101135167


The Art Of Happiness

The Art Of Happiness

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

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Product Details :

Genre : Religion
Author : The Dalai Lama
Publisher : Hachette UK
Release : 1999-11-08
Total Pages : 300 Pages
ISBN : 9781848940529


The Dalai Lama S Book Of Wisdom

The Dalai Lama S Book Of Wisdom

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.

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Product Details :

Genre : Body, Mind & Spirit
Author : Dalai Lama XIV
Publisher :
Release : 2003-01-21
Total Pages : 128 Pages
ISBN : 0007164491


The Art Of Happiness At Work

The Art Of Happiness At Work

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

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Product Details :

Genre : Religion
Author : The Dalai Lama
Publisher : Hachette UK
Release : 2005-08-15
Total Pages : 300 Pages
ISBN : 9781444713886


The Dalai Lama S Little Book Of Inner Peace

The Dalai Lama S Little Book Of Inner Peace

Powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world.

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Product Details :

Genre : Religion
Author : Dalai Lama
Publisher : Hampton Roads Publishing
Release : 2018-10-01
Total Pages : 400 Pages
ISBN : 9781612834320


The Wisdom Of Compassion

The Wisdom Of Compassion

This is the Dalai Lama at his most human, and most humane, offering rare insight and behind-the-scenes stories about his interactions with remarkable people from all walks of life. Don't miss the Dalai Lama's classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah's Favorite Things. The Wisdom of Compassion shows how His Holiness the Dalai Lama approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness and compassion. And he demonstrates that opening our hearts and minds to others is the surest path to true happiness. The Wisdom of Compassion is an intensely personal portrait of the Dalai Lama. It recounts the story of his friendship with a blind Irishman, how they first met and how in later meetings the Dalai Lama comes to call him his one and only hero. It explores the Dalai Lama’s collaboration with a neuroscientist and how it results in significant discoveries about the human brain. It also brings to life poignant accounts of his uncommon encounters with a little beggar girl, a disabled boy in a critical care ward, a man who trains grandmothers to become solar engineers, and many others. The Dalai Lama’s wisdom principles revolve around the practical application of compassion. Enhanced by his seven decades of practice and elucidated through captivating anecdotes of his own experiences, they will help readers lead more fulfilling lives. As the Dalai Lama has written many years ago: if you want others to be happy, practice compassion; if you want yourself to be happy, practice compassion.

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Product Details :

Genre : Biography & Autobiography
Author : H. H. Dalai Lama
Publisher : Penguin
Release : 2012-12-27
Total Pages : 272 Pages
ISBN : 9781101602065


Real Love

Real Love

You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

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Product Details :

Genre : Body, Mind & Spirit
Author : Sharon Salzberg
Publisher : Flatiron Books
Release : 2017-06-06
Total Pages : 224 Pages
ISBN : 9781250076526


The Dalai Lama S Big Book Of Happiness

The Dalai Lama S Big Book Of Happiness

Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama's basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach--both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

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Product Details :

Genre : Religion
Author : Dalai Lama
Publisher : Hampton Roads Publishing
Release : 2016-03-01
Total Pages : 288 Pages
ISBN : 9781612833514


No Nonsense Buddhism For Beginners

No Nonsense Buddhism For Beginners

Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? Am I supposed to stop thinking when I meditate? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more. With No-Nonsense Buddhism for Beginners you'll gain a fundamental understanding of Buddhism and how to apply the philosophies in your everyday life, through: A simple 4-part structure addressing the different aspects of Buddhism--the Buddha, key Buddhist concepts, the Buddha's teachings, and current Buddhist practices Straightforward Q&A's that simplify the vital concepts of Buddhism into easy-to-understand ideas "Everyday Buddhism" Sidebars that make Buddhism less abstract by offering down-to-earth examples from everyday life Presented in a simple, conversational style, the information and guidance in No-Nonsense Buddhism for Beginners provides the groundwork that is necessary for building or continuing your own Buddhist practice.

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Product Details :

Genre : Religion
Author : Noah Rasheta
Publisher : Althea Press
Release : 2018-05-15
Total Pages : 146 Pages
ISBN : 1641520477