Author : Dr. Jennifer Gunter
Genre : Health & Fitness
Publisher : Hachette UK
ISBN : 9780349427591
Type book : PDF, Epub, Kindle and Mobi
File Download : 384 page
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'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!

Author : Camilla Gary
Genre :
Publisher :
ISBN : 9798517437242
Type book : PDF, Epub, Kindle and Mobi
File Download : 48 page
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DISCLAIMER This synopsis is not the work of the original author of the book, it's an independent work written and published by Dr. Camilla Gary. This is only a comprehensive guide brought out from the original book. DETAILS ABOUT THE ORIGINAL BOOK Dr. Jen Gunter is seen as the most fearless advocate for women's health, she has brought to the understanding and knowledge the misinterpretation about menopause with clear facts, real and clears practical theories, and also good advice. She has also done this in her bestselling book titled the vagina bible. Menopause is not a disease-it's a planned change, like puberty. And just like puberty, people should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much worrying information. Knowing what is happening, why, and what to do about it is very empowering and reassuring. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. This book is filled with practical, reassuring information; this essential guide will revolutionize how women experience menopause including how their lives can be even better for it! Scroll up and click the BUY button now to get a copy.

Author : Milkyway Media
Genre : Health & Fitness
Publisher : Milkyway Media
ISBN :
Type book : PDF, Epub, Kindle and Mobi
File Download : 106 page
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Please note: This is a companion version & not the original book. Book Preview: #1 Menopause is a transition from one biological phase of ovarian function to another, but it is shrouded in secrecy. It is no more a disease than being a man is a disease. #2 The menopause is the period of time leading up to the final menstrual period, which marks menopause. It is when there are no more follicles in the ovaries capable of ovulating, meaning there are no more eggs. #3 The treatment of menopause is also lacking in knowledge among women. They are often dismissed as being fabricated, unimportant, or just part of being a woman. #4 Menopause is the period in which a woman’s body goes through a series of hormonal fluctuations that can cause a variety of symptoms. It’s important for women to know all their options so they can choose if they want treatment or not.

Author : Everest Media,
Genre : Health & Fitness
Publisher : Everest Media LLC
ISBN : 9781669356622
Type book : PDF, Epub, Kindle and Mobi
File Download : 59 page
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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Menopause is a transition from one biological phase of ovarian function to another, but it is shrouded in secrecy. It is no more a disease than being a man is a disease. #2 The menopause is the period of time leading up to the final menstrual period, which marks menopause. It is when there are no more follicles in the ovaries capable of ovulating, meaning there are no more eggs. #3 The treatment of menopause is also lacking in knowledge among women. They are often dismissed as being fabricated, unimportant, or just part of being a woman. #4 Menopause is the period in which a woman’s body goes through a series of hormonal fluctuations that can cause a variety of symptoms. It’s important for women to know all their options so they can choose if they want treatment or not.

Author : Lily Alexandra
Genre :
Publisher : Independently Published
ISBN : 9798377161721
Type book : PDF, Epub, Kindle and Mobi
File Download : 0 page
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"The Menopause Mastery: A Menopause Manifesto for Empowering Women in Their Prime is a comprehensive guide for women navigating the menopause transition. This book offers a fresh and empowering perspective on this often challenging time, and provides practical strategies for managing the physical and emotional symptoms of menopause. The Menopause Mastery" delves into the science behind the changes taking place in a woman's body during menopause. It explains why symptoms like hot flashes, mood swings, and fatigue occur, and offers natural and effective solutions for managing them. The book also provides tips for maintaining good health and wellness during this time, including exercise, nutrition, and stress management. But "The Menopause Mastery" is more than just a survival guide. It empowers women to see menopause as an opportunity for growth and self-discovery. Through inspiring stories and thought-provoking exercises, the book encourages women to embrace this life stage with confidence, clarity, and joy.

Author :
Genre :
Publisher : Sex, Age & Menopause
ISBN : 9780620382274
Type book : PDF, Epub, Kindle and Mobi
File Download : 88 page
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Author : Jen Gunter
Genre : Health & Fitness
Publisher : Citadel Press
ISBN : 9780806540689
Type book : PDF, Epub, Kindle and Mobi
File Download : 0 page
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Get empowering, no-nonsense, science-based, and period-positive facts from Dr. Jen Gunter, New York Times bestselling author of The Vagina Bible! "The world's most famous and outspoken gynecologist" (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free advice on the topic that impacts more than 72 million Americans every month: menstruation. Women can expect to have between 350 and 450 periods in a lifetime. So why is real information so hard to find? Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Not knowing how your body works makes it challenging to advocate for yourself. Consequently, many people suffer in silence thinking their bodies are uniquely broken, or they turn to disreputable sources. Blood is a practical, empowering guide to what's typical, what's concerning, and when to seek care--recounted with the no-nonsense expertise and frank, fearless wit that have made Dr. Jen today's most trusted voice in women's health. Dr. Jen answers all your period-related questions, including: What exactly happens during menstruation? How heavy is too heavy? How much should periods hurt? and provides essential information about topics such as: * The impact of stress and health on the menstrual cycle * Menstrual migraines, PMS, and period diarrhea (yes, it's totally normal) * Polycystic Ovarian Syndrome (PCOS) and fibroids * Endometriosis and the latest treatments *The endometrium's (the uterine lining's) fascinating connection to the immune system *Different cultural perceptions of menstruation, and how they affect girls and women *Menstruation and the trans and non-binary experience *Legitimate menstrual products, and the facts behind toxic shock syndrome *The risks and benefits of hysterectomies Blood is about much more than biology. It's an all-in-one, revolutionary guide that will change the way we think about, talk about--and don't talk about--our bodies and our well-being.

Author : Ruby Pearl Saffire
Genre : Humor
Publisher :
ISBN : 1579660851
Type book : PDF, Epub, Kindle and Mobi
File Download : 327 page
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Ruby challenges Women of a Certain Age everywhere to abide by her manifesto - a call to not only open your arms but also your hearts to the usually ignored yet multitudinous possibilities of pleasure and satilsfaction awaiting us all in Life Beyond Wasted Youth.

Author : Nita Landry, MD, OB-GYN
Genre : Health & Fitness
Publisher : New World Library
ISBN : 9781608687558
Type book : PDF, Epub, Kindle and Mobi
File Download : 457 page
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THE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to: • ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life • find the right doctor and ask the right questions • stay on top of breast and gynecological cancer screening and prevention • deal with reproductive concerns • clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.

Author : Jenni Murray
Genre : Health & Fitness
Publisher : Random House
ISBN : 9781446458563
Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page
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In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.